Four Basic Skin Care Tips

skinMost good skin care can be broken down into a four-step regimen which, if followed, will give you a strong likelihood of maintaining healthy skin. These four steps are:

1. Cleansing – never use soap on your face. On the other hand, you don’t need to spend a lot of money either. The drugstore will provide you with the right cleanser, a creamy one for dry skin or a clear one for oily skin. Never over-clean your face.

2. Exfoliation will make a big difference so don’t skip this step. Once a week, make use of a good facial scrub or micro-dermabrasion kit.

3. Moisturize – everyone should moisturize, even people with oily skin (unless you have acne). But do be careful not to over-moisturize as this can clog pores.

4. Apply sunscreen. Yes, that’s right, sunscreen is just as important as a moisturizer for healthy, young-looking skin, as sun damage is the number one cause of wrinkles. Use sunscreen from a young age, even on cloudy days. Your best bet is to buy two moisturizers, one for night, and one for day with UV protection.